Matthew,
Did a lot of good work today–now you need to focus on playing as often as you can (5 min a day is fine!)
Work on the low F study–remember your mouthpiece placement and slightly new embouchure setup (think in not spread out). Don’t stress about getting high notes; focus on your sound!!
Keep working on Georgia and your pitch accuracy–it’s better to play it slowly and accurately than fast and miss-pitch.
See you in two weeks!