MOVEMENT BREAKS
Go Noodle • All ages
Movement-based activities, including yoga, guided dance, mindfulness, and more. This one is a favourite!
Cosmic Kids • Ages 2-6
Guided yoga videos for young children.
https://www.youtube.com/user/CosmicKidsYoga
Adventure to Learning • Grades K-4
Movement-based educational videos with curriculum content, mindfulness, etc.
https://www.adventure2learning.com/
American Heart Association NFL Play 60 • School-age
These videos focus on movements that increase coordination, stabilization, flexibility, cardiovascular health, and strength.