MOVEMENT BREAKS

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Go Noodle All ages

Movement-based activities, including yoga, guided dance, mindfulness, and more. This one is a favourite!

www.gonoodle.com

Cosmic Kids Ages 2-6

Guided yoga videos for young children.

https://www.youtube.com/user/CosmicKidsYoga

https://www.cosmickids.com/

Adventure to LearningGrades K-4

Movement-based educational videos with curriculum content, mindfulness, etc.

https://www.adventure2learning.com/

American Heart Association NFL Play 60School-age

These videos focus on movements that increase coordination, stabilization, flexibility, cardiovascular health, and strength.

https://www.heart.org/en/professional/educator/nfl-play-60

CLICK HERE TO DOWNLOAD A PDF VERSION

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